Service Description

🕺🏼 Join Jodie Cole for an afternoon of playful moving to music followed by a soothing yin yoga session. Jodie is a choreographer, movement facilitator, survivor, and thriver! Alongside her choreographic career she has spent over 20 years exploring ways to heal through movement and this workshop is a chance to join her, as she shares the ways in which she comes back to herself in times of challenge, as well as harnessing moments of joy through play. We will spend the afternoon warming up, exploring playful ways into moving with music, reflecting through writing or drawing, and finally resting, to let it all percolate. Jodie is an expert in inclusive movement, dance, and play, and with tasks designed to free up the critical mind, she will have you moving with music, free of self judgment, in no time. Credits include: Extraordinary Bodies, Cirque Bijou, Walk the Plank Arts, Unboxed, Royal Central School of Speech & Drama, BBC, Jerwood Arts, Arts & Homelessness International, The Marlowe, The Gulbenkian, Camp Bestival, LAMDA, The Tower of London, Secret Garden Party, Lovebox, London Buddhist Centre, Vajrasana Retreat Centre, Reed Recruitment.